I used to abhor self help books solely based on a scene from Bridget Jones's Diary. You know the scene, right? The sad singleton on her silly quest for self improvement. I've come to realize, I was the silly one. Now though in regards to those self help books, I'm all about "bring them on" and "the more the merrier". Right now I'm devouring Gabby Bernstein's Judgment Detox.
Aside from books though, I've discovered the abundance of self improvement videos on YouTube. My friend Gretchen actually turned me on this girl in Sweden named Jenny Mustard. A minimalist vegan, she's about as polar opposite from me as you can get. Despite that though, she's become my go to girl for life inspiration. Her videos are concise and directly to the point. You get impactful messages in quick snippets.
This is definitely the part of the year where I'm craving all the things to help me stay motivated. So if you have any book, podcast, YouTube videos to recommend to keep me on track, I'm all ears.
